ABOUT HYPNOSIS

About Hypnosis

Hypnosis Services for Charlotte, NC

What Is Hypnosis?
Hypnosis is an extremely focused or relaxed state of mind. It’s actually a normal state of mind, and we go in and out of hypnosis every day during times of intense concentration or relaxation. Believe it or not, we are in hypnosis when we are staring at a computer screen for a long time, intensely focusing on driving down a long road, listening to moving music, deeply watching a movie, or staring at our phones, and we may not even realize it! 

Hypnosis is not only a great method for changing negative habits or behaviors, but it actually helps make us more mentally aware of our surroundings. Recent studies have shown that there is a specific state of mind that the brain is in during hypnosis when the brain is more receptive to suggestion. It is assumed that people under hypnosis are basically sleeping. However, this is not accurate. We are just in an intensely focused and relaxed state of mind.

Quit Smoking or Lose Weight with Hypnosis!

Hypnosis has shown to be useful for those who need to quit smoking, sleep better, manage pain, and decrease anxiety, and it is considered one of the best weight loss methods available. If you’re looking to make your life better and tackle certain specific problems, you owe it to yourself to give hypnosis a try.

What Happens During Hypnosis?

During times of hypnosis, there is a part of the brain that is still aware and ready to protect you, similar to when we daydream or stare into space. There are many negative connotations associated with hypnosis because of popular movies and media stereotypes. These connotations are completely inaccurate. Hypnosis simply changes a person’s state of mind so that it is relaxed and concentrated in an effort to change lives for the better. 

Unfortunately, many of us are not aware of or in-tune with our subconscious mind. Our subconscious mind has more control over us than we may believe. Many studies have found that our subconscious mind makes up about 90% of our brain activity. Being more aware of our subconscious mind allows us to ultimately have more control over our actions and behaviors. Hypnosis strives to connect with your subconscious and help you achieve all of your goals. Call us today to change your life!

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